If you've exhausted all the other fitness DVDs from Queen D worry not -- she's back just in time for Christmas with her new Super Body Workout.

This time around the routine is inspired by her trainer, an ex-Marine, and incorporates elements of military fitness routines. Extras include Super Advanced Abs and Davina on location at an army assault course.

Says Davina: "Hello! I'm back and fitter than ever, and this is all thanks to my new Super Body Workout DVD."

"My personal trainer Mark is an ex-Marine, and runs my workouts like a real Sergeant Major, so we decided that military-style fitness training would be a great concept for the DVD. It's fun and pacey, full of variety and gets the very best results."

"Each routine is completely self-contained and designed to work your whole body. There are two complete 40 minute routines for you to do - and both of them include their own warm-up and cool-down, so no excuses for skipping those bits!"

The disc is released on December 8 and can be pre-ordered from Play, HMV and Amazon -- priced at £12.99 -- right now.

Thanks to forum member Anteater3 for the information.